We’ve all been there: it’s 11 PM, the chocolate treat is half way eaten, and your latest quilt project is

Hi there! This is kind of exciting! Why is it exciting? Because for the first time in a really long

When it comes to healthy eating, there’s one simple rule that can make a big difference: eat the rainbow. Filling

Sewing is more than just creating functional items—it’s a way to express yourself. One of the easiest ways to elevate

Joy isn’t something you stumble upon like a lucky coin in the street—it’s something you grow, tend, and nurture over

Sewing is supposed to bring us joy. The hum of the machine, the feel of fabric in our hands, the

As a personal trainer and coach, I’ve seen it over and over: clients wanting to crush their workouts and dial

As quilters, we know the joy of settling into a project—fabric spread out, thread ready, machine humming or hand stitching

Trying something new can be exciting… but also a little intimidating. Whether it’s a creative hobby, a wellness goal, or

As quilters, many of us find comfort in the familiar—the go-to patterns we could piece in our sleep, the color

I’ve worked with many people who feel overwhelmed, burnt out, or just… stuck. They’re doing all the “right” things—working hard,

Hi everyone so excited to be block numero UNO for the Moda blockheads 6! Can you believe this is year

As a life coach and someone who’s seen how healing creative expression can be, I often encourage clients to explore

Nutrition plays a key role in overall health, but sometimes the constant decision-making about what to eat can be exhausting

Quilting is a satisfying creative outlet, but sometimes, completing a whole quilt can feel overwhelming or sometimes we just lose

As a life coach, I often talk about the power of subtraction. It’s not always about adding more—sometimes, to achieve

In a world overflowing with choices and distractions, one of the easiest ways to find peace and creativity is by

I’ve had the privilege of working with people who are all striving for better health, deeper relationships, and more positive